author Jiří

Name:

Jiří

Articles:

2

Article

• An Easy Way to Quit Smoking - Allen Carr book review
  Does Allen Carr's book "The Easy Way to Quit Smoking" Really Help People?What do smokers fear, what prevents them from quitting?Description of the method, assessment of effectiveness.
  9 December 2025
• Why, when you left smoking, health problems began?
  Cigarettes, such as alcohol and drugs, cause addiction, if they refuse them, a "breakdown" appears.The body suffers perestroika, up to a change in the hormonal background.Unpleasant symptoms in refusing smoking are a temporary phenomenon that continues as long as adaptation develops.
  16 September 2025